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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Sep 10:

activity # timemileskm+mload
  Hiking1 1:23:46 4.44(18:53) 7.14(11:44) 1428.4
  Total1 1:23:46 4.44(18:53) 7.14(11:44) 1428.4
  [1-5]1 1:23:25

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Tu

Tuesday Sep 10 #

5 PM

Hiking 1:23:46 intensity: (21 @0) + (1:22:29 @1) + (56 @2) 7.14 km (11:44 / km) +142m 10:40 / km
ahr:94 max:125 shoes: New Balance 904

Nordic walking with Niina. Lovely weather. +23

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