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Training Log Archive: Terkelsen

In the 1 days ending Jan 13:

activity # timemileskm+mload
  Skiing1 1:37:00 12.55(7:44) 20.2(4:48) 45923.1
  Total1 1:37:00 12.55(7:44) 20.2(4:48) 45923.1
averages - weight:74.8kg

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Mo

Monday Jan 13 #

Note
weight:74.8kg

6 PM

Skiing (Skate) 1:37:00 intensity: (1:00:00 @2) + (37:00 @3) 20.2 km (4:48 / km) +459m 4:19 / km
shoes: Peltonen Supra-X

Skating at Sport Center during Nella's Floorball training. Fell once on downhill.

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