Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Jan 18, 2020:

activity # timemileskm+mload
  Running1 1:22:26 5.76(14:19) 9.27(8:53) 4515.5
  Total1 1:22:26 5.76(14:19) 9.27(8:53) 4515.5

«»
1:22
0:00
» now
Sa

Saturday Jan 18, 2020 #

4 PM

Running 1:22:26 intensity: (10:00 @1) + (1:12:26 @2) 9.27 km (8:53 / km) +45m 8:41 / km
shoes: Inov-8 X-Talon 225 2018 Red

Head light run on wet and partly muddy trails. In the end wake up downhill intervals with Nella for her tomorrows games.

« Earlier | Later »