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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Jan 31, 2021:

activity # timemileskm+mload
  Skiing1 1:26:16 12.56(6:52) 20.21(4:16) 18436.9
  Total1 1:26:16 12.56(6:52) 20.21(4:16) 18436.9

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1:26
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Su

Sunday Jan 31, 2021 #

12 PM

Skiing intervals 1:26:16 intensity: (36 @1) + (4:46 @2) + (47:16 @3) + (29:14 @4) + (4:24 @5) 20.21 km (4:16 / km) +184m 4:05 / km
ahr:146 max:173 shoes: Peltonen Supra-X

Intervals on flat areas like back and forth to Hälvälä.

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