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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending May 10, 2021:

activity # timemileskm+mload
  Orienteering1 45:58 1.75(26:15) 2.82(16:18) 165 /5c100%6.6
  Total1 45:58 1.75(26:15) 2.82(16:18) 165 /5c100%6.6
  [1-5]1 45:17

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Mo

Monday May 10, 2021 #

6 PM

Orienteering 45:58 intensity: (41 @0) + (25:30 @1) + (19:02 @2) + (45 @3) ** 2.82 km (16:18 / km) +16m 15:51 / km
ahr:97 max:138 spiked:5/5c shoes: Inov-8 X-Talon 230 2018 Red

Coaching at kids' orienteering school.

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