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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Jun 4:

activity # timemileskm+mload
  Hike-Walk-NW1 49:30 2.52(19:37) 4.06(12:11) 568.6
  Total1 49:30 2.52(19:37) 4.06(12:11) 568.6

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Tu

Tuesday Jun 4 #

6 PM

Hike-Walk-NW 49:30 intensity: (12:38 @1) + (36:52 @2) 4.06 km (12:11 / km) +56m 11:24 / km
ahr:106 max:120 shoes: Asics DS Trainer 2021 Red

Fresh air

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