Training Log Archive: Terkelsen
In the 365 days ending Oct 31, 2007: | activity | # | time | miles | km | +m | | | load |
| Running | 61 | 59:01:20 | 391.15 | (9:03) | 629.5 | (5:38) | | | | | 1232.1 |
| Orienteering | 18 | 17:23:35 | 67.92 | (15:22) | 109.3 | (9:33) | | | 16c | | 379.6 |
| Ballgames | 10 | 10:25:00 | | | | | | | | | 225.0 |
| Strength | 8 | 5:40:00 | | | | | | | | | 98.0 |
| Roller skating | 2 | 2:20:00 | 22.37 | (6:16) | 36.0 | (3:53) | | | | | 35.5 |
| Biking | 1 | 50:00 | 9.32 | (5:22) | 15.0 | (3:20) | | | | | 10.0 |
| Total | 87 | 95:39:55 | 490.76 | | 789.8 | | | | 16c | | 1980.1 |
| [1-5] | 86 | 94:57:55 | | | | | | | | | | averages - rhr:160 weight:67.9kg |
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Individual entries not listed for report periods longer than a month.
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