Training Log Archive: Terkelsen
In the 365 days ending Oct 31, 2009: | activity | # | time | miles | km | +m | | | load |
| | Running | 142 | 114:45:18 | 686.62 | (10:02) | 1105.02 | (6:14) | | | | | 2025.6 |
| | Ballgames | 58 | 52:59:00 | | | | | | | | | 1032.2 |
| | Orienteering | 48 | 47:29:08 | 194.77 | (14:38) | 313.45 | (9:05) | | 176 / | 215c | 81% | 1537.6 |
| | Strength | 71 | 44:40:00 | | | | | | | | | 697.0 |
| | Hike-Walk-NW | 12 | 20:04:00 | 64.37 | | 103.6 | | | | | | 273.1 |
| | Roller skating | 5 | 5:56:30 | 56.79 | (6:17) | 91.4 | (3:54) | | | | | 107.0 |
| | Stretching | 12 | 1:06 | | | | | | | | | |
| | Sofa O | 15 | 18 | | | | | | | | | |
| | Total | 266 | 285:55:20 | 1002.56 | | 1613.46 | | | 176 / | 215c | 81% | 5672.5 |
| | [1-5] | 265 | 285:53:56 | | | | | | | | | | | averages - weight:68.5kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
