Training Log Archive: Terkelsen
In the 365 days ending Oct 31, 2010: | activity | # | time | miles | km | +m | | | load |
| | Running | 147 | 106:14:14 | 602.75 | (10:35) | 970.03 | (6:34) | | | | | 1823.0 |
| | Ballgames | 57 | 50:58:00 | | | | | | | | | 915.4 |
| | Orienteering | 46 | 46:38:27 | 187.11 | (14:57) | 301.12 | (9:18) | | | | | 1495.2 |
| | Strength | 75 | 44:48:33 | 2.76 | | 4.45 | | | | | | 624.2 |
| | Hike-Walk-NW | 20 | 27:43:39 | 91.16 | (18:15) | 146.71 | (11:20) | | | | | 334.3 |
| | Skiing | 14 | 19:05:35 | 125.45 | (9:08) | 201.9 | (5:40) | | | | | 312.1 |
| | Roller skating | 7 | 8:21:41 | 80.82 | (6:12) | 130.06 | (3:51) | | | | | 150.5 |
| | Swimming | 3 | 1:10:00 | | | | | | | | | 14.0 |
| | Sofa O | 20 | 23:12 | 0.44 | | 0.7 | | | | | | |
| | F-Karting | 1 | 4:11 | 0.6 | (6:59) | 0.96 | (4:21) | | | | | |
| | Stretching | 1 | 1 | | | | | | | | | |
| | Total | 371 | 305:27:33 | 1091.08 | | 1755.93 | | | | | | 5668.7 |
| | [1-5] | 355 | 305:00:08 | | | | | | | | | | | averages - sleep:15 weight:69.2kg |
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Individual entries not listed for report periods longer than a month.
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