Training Log Archive: Terkelsen
In the 365 days ending Oct 31, 2013: | activity | # | time | miles | km | +m | | | load |
| | Running | 139 | 97:05:32 | 599.0 | | 964.01 | | | 12 / | 15c | 80% | 1703.0 |
| | Orienteering | 58 | 57:05:04 | 261.18 | | 420.32 | | | 618 / | 674c | 91% | 1427.1 |
| | Skiing | 47 | 56:40:06 | 405.01 | (8:24) | 651.8 | (5:13) | | | | | 903.5 |
| | Ballgames | 56 | 50:02:00 | 2.8 | | 4.5 | | | | | | 871.5 |
| | Strength | 46 | 30:22:00 | 1.37 | | 2.2 | | | | | | 324.9 |
| | Hike-Walk-NW | 8 | 11:19:20 | 31.37 | | 50.49 | | | | | | 73.4 |
| | Roller skating | 10 | 8:26:00 | 84.25 | (6:00) | 135.58 | (3:44) | | | | | 123.4 |
| | Sofa O | 23 | 23 | | | | | | | | | |
| | Total | 380 | 311:00:25 | 1384.97 | | 2228.89 | | | 630 / | 689c | 91% | 5426.7 |
| | [1-5] | 354 | 309:00:00 | | | | | | | | | | | averages - sleep:10 weight:68.5kg |
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Individual entries not listed for report periods longer than a month.
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