Training Log Archive: Terkelsen
In the 365 days ending Oct 31, 2015: | activity | # | time | miles | km | +m | | | load |
| | Running | 141 | 98:00:42 | 573.79 | (10:15) | 923.43 | (6:22) | | 10 / | 10c | 100% | 1578.5 |
| | Orienteering | 74 | 66:28:33 | 291.27 | | 468.76 | | | 896 / | 994c | 90% | 1897.3 |
| | Skiing | 30 | 34:15:54 | 252.75 | (8:08) | 406.76 | (5:03) | | | | | 529.1 |
| | Strength | 52 | 31:27:00 | 7.46 | | 12.0 | | | | | | 306.2 |
| | Ballgames | 34 | 29:00:00 | | | | | | | | | 644.3 |
| | Biking | 36 | 26:45:00 | 272.71 | (5:53) | 438.89 | (3:39) | | | | | 369.1 |
| | Hike-Walk-NW | 15 | 20:52:00 | 69.1 | | 111.2 | | | 17 / | 17c | 100% | 200.1 |
| | Roller skating | 15 | 12:25:00 | 121.06 | (6:09) | 194.82 | (3:49) | | | | | 194.7 |
| | Stretching | 1 | 1 | | | | | | | | | |
| | Sofa O | 1 | 1 | | | | | | | | | |
| | Total | 383 | 319:14:11 | 1588.14 | | 2555.86 | | | 923 / | 1021c | 90% | 5719.1 |
| | [1-5] | 379 | 318:14:08 | | | | | | | | | | | averages - weight:68.5kg |
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Individual entries not listed for report periods longer than a month.
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