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Training Archive: Terkelsen

In the 7 days ending 2007-07-08:

activity # timemileskmclimb
  Running7 9:53:00 62.14(9:32) 100.0(5:55)
  Total7 9:53:00 62.14(9:32) 100.0(5:55)
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2:50
0:00
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MTWHFSS

Sunday Jul 8

Running 2:50:00 [3]27 km (6:18 / km)
shoes: Asics gel kayano XII (2) Y
Almost ran out of energy. Refueld myself by eating blueberries. Njam those were delicious. Anyway I got 100 km for this week.

Saturday Jul 7

Running 1:25:00 [3]13 km (6:32 / km)
shoes: Asics gel kayano XII (2) Y

Friday Jul 6

Running 52:00 [3]9 km (5:47 / km)
shoes: Asics gel kayano XII (2) Y

Thursday Jul 5

Running 1:30:00 [3]16 km (5:38 / km)
shoes: Asics gel kayano XII (2) Y

Wednesday Jul 4

Running 1:02:00 [3]11 km (5:38 / km)
shoes: Asics gel kayano XII (2) Y

Tuesday Jul 3

Running 52:00 [3]9 km (5:47 / km)
shoes: Asics gel kayano XII (2) Y

Monday Jul 2

Running 1:22:00 [3]15 km (5:28 / km)
shoes: Asics gel kayano XII (2) Y


 

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