Sunday Oct 28 |
 | Ballgames (Kaukalopallo) 1:00:00 [3] | |
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| Rinkball game between Gremo and Ylämummo. 7 - 10 lost. I did score once. I send kukkupallo, as they say on floorball i.e. high ball from long distance, towards to goal and goalie somehow manage to suck it in, but everything counts. Good game even we lost. Lot of movements on ice, good passes, great goals. |
| Ballgames warm up/down 40:00 [3] | |
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| Mister referee, it was the other guy. I was referee in the next game after our game. It's difficult task to be a referee. Nice warming down session. |
Saturday Oct 27 |
| Running 55:00 [3]9 km (6:07 / km) | |
| shoes: Asics gel kayano XII (1) O |
| I could feel some extra kilos on me. Hopefully they are gone soon. |
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| C • Extra kilos? 2 |
Friday Oct 26 |
| Strength 40:00 [3] | |
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| Abs and arms |
Thursday Oct 25 |
| Note | |
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| Greeting from Graz, Austria. No time for training this time. I'm having off season anyway (whole season :). Cold and rainy. That is not so nice. |
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| C • Be aware... 2 |