Sunday Nov 11 |
 | Running 1:27:00 [3]15 km (5:48 / km) | |
| shoes: Asics gel Kayano XII 8.5 |
| Running to my parents. |
Saturday Nov 10 |
| Running warm up/down 20:00 [3]3.5 km (5:43 / km) | |
| shoes: Asics gel Kayano XII 8.5 |
| Running before RinkBall game. |
| Ballgames (Kaukalopallo) 55:00 [4] | |
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| Rinkball game between Gremo - SHW. 3-12 lost. Game was quite even despite the numbers. We had our changes, but we hit only posts or shots were poor. My stats 1+1. I hit with the defender near our blue line. Neck is hurting. |
Friday Nov 9 |
| Running 44:00 [1]7.5 km (5:52 / km) | |
| shoes: Asics gel Kayano XII 8.5 |
| Test run for my brand new LedLenser. Training wise it is wasn't a succes story. I had just finished pizza and also had eaten chocolate. Mainly I was truggling with my stomach. Anyway lamp is good. |
Wednesday Nov 7 |
| Running warm up/down 25:00 [3]5 km (5:00 / km) | |
| shoes: Vj Twister (Black/Orange) |
| Running before and after night cup. |
| Orienteering race (Night O) 42:32 [3]4.8 km (8:52 / km) | |
| shoes: Vj Twister (Black/Orange) |
| Yökuppi - Night Cup, Tapanila. 4.8 km length course with 14 control points. Map scale 1:20 000. Map was from year 1973!!! It was fun to race with old map with different scale and at night time. I know the terrain like my own pockets, so that helped a lot. Weather was also excellent. Near zero celsius, so it was not too cold and it did not rain anything. On the forest there was 1 cm of snow.
I was in the leading group (mass start) on fourth last control point. On the way to 12th control point I thought that guys infront me chose wrong direction and I made different decision. Quite soon I noticed that I was wrong (How Come :), but still I'm proud of my try to win the game by choosing my own way.
Results will be here http://www.yokuppi.net/?page=osakisat&kuppi_id=13
Routes: http://gadget.yokuppi.net/cgi-bin/reitti.cgi?act=m...
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| Note | |
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| Thank's to Tuxi I bought Led Lenser head lamp. It is already tested in practise by Jape. He broke his lamp in yökuppi. Came back to start and ran the course using Led Lenser. |
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| C • LedLenser 14 |
Tuesday Nov 6 |
| Running 59:00 [3]10 km (5:54 / km) | |
| shoes: Asics gel kayano XII (1) O |
| Running home from work. |
| Note | |
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| See the Great news on website of Iron Maiden.
http://www.ironmaiden.com/
Fri 18th - Helsinki, Finland - Helsinki Olympic Stadium
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