Sunday Jan 13 |
 | Running 1:10:00 [3]10 km (7:00 / km) | |
| ahr:135 max:173 shoes: Asics gel Kayano XII 8.5 |
| Mainly running, partly walking, when setting and testing my cell phone with GPS device. Now I got my celly to run properly with Nav4all software and GPS. I changed timing for power saving mode in my phone . Power save mode seemed to crash Nav4all software. Two other things that I have noticed sofar is that I have to wait enough when turning on GPS, before using it with phone. To give time for GPS to find satellites. Sometimes it takes a while. The other thing is that, if Nav4all crahs or just loose the connection to GPS, I have to turn off and again on GPS. Otherwise Nav4all can not reconnect to GPS device. Today on second half of the course the system was running properly and I also had two succesful car navigation tests. We found our way to home from Tampere and from home to Niina's parents. :) |
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| C • ha ha 1 |
Saturday Jan 12 |
| Running 48:00 [3]8 km (6:00 / km) | |
| ahr:137 max:169 shoes: Vj Twister (Black/Yellow) |
| Short running GPS test session in a hurry. We were heading to Tampere first to see the play in theatre. Act or musical is called "Vuonna 85". Secondly we were going to see latest member in our family. Niina's sister got a baby girl. I'm not so keen in theatre, but this play was excellent. Good music songs, fun story and hilarious costumes. I can recommend it to. |
Friday Jan 11 |
| Ballgames (Kaukalopallo) 1:00:00 [2] | |
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| Friday morning rinkball training. Today it was real "Hawai hockey". We had a goalie only on the other end, maybe that was main reason. People surfing from coast to coast and no one was willing to come to the bench. Serious fun anyway. |
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| C • Sofa O 3 |
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| C • lataa 17 |
Thursday Jan 10 |
| Running 48:00 [2]7 km (6:51 / km) | |
| shoes: Asics gel Kayano XII 8.5 |
| GPS and phone test. In the beginning partly walking, when I tried to set up phone. GPS was ok. |
Wednesday Jan 9 |
| Strength 30:00 [3] | |
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| Abs |
Tuesday Jan 8 |
| Hiking (Sauvakävely) 1:00:00 [2]6 km (10:00 / km) | |
| shoes: Asics gel Kayano XII 8.5 |
| Short Nordic walking session with Niina (force majoure). I had 0.5 kg extra weights on my legs. |
| Note | |
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| Bluetooth GPS unit arrived...is not working with my Nokia phones...so far...
Edit on Wednesday: GPS works just fine with my cell phone! |
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| C • Not working? 2 |
Monday Jan 7 |
| Note | |
| (rest day) |
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