Training Log Archive: TerkelsenIn the 7 days ending Apr 13, 2013:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Note
Running race 32:26 [5] 7.7 km (4:13 / km)
shoes: Asics Gel Kayano 17
Running 53:30 [2] 9.17 km (5:50 / km)
shoes: Asics Gel Kayano 17
Running intervals 47:30 8.62 km (5:31 / km)
shoes: Asics Gel Kayano 17
Skiing (Classic) 12:30 [1] 2.0 km (6:15 / km)
shoes: Karhu Spectra Optigrip
Skiing (skate) 1:18:00 [3] 17.7 km (4:24 / km)
shoes: Salomon Equipe 10 Skate