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Training Log Archive: Terkelsen

In the 7 days ending Sep 26, 2013:

activity # timemileskm+mload
  Hike-Walk-NW1 2:15:00 8.08(16:43) 13.0(10:23)13.5
  Running1 1:02:00 5.06(12:16) 8.14(7:37)12.4
  Ballgames1 52:0015.6
  Strength1 50:005.0
  Total4 4:59:00 13.13 21.1446.5

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Thursday Sep 26, 2013 #

Note
(rest day)

Too tired to do anything and also lack of time.

Wednesday Sep 25, 2013 #

Note
(rest day)

One of the dudes at the start. I think all worked pretty well.

Tuesday Sep 24, 2013 #

9 PM

Ballgames (Rinkball) 52:00 [3]

Monday Sep 23, 2013 #

Note
(rest day)

Last kids' O school on this season.

Sunday Sep 22, 2013 #

7 PM

Strength 50:00 [1]

Saturday Sep 21, 2013 #

12 PM

Hike-Walk-NW 2:15:00 [1] 13.0 km (10:23 / km)
shoes: Asics Gel Kayano 17

Nordic walking at Tiirismaa. Stopped gps at pizzeria. Got hungry during the lazy walk.

Friday Sep 20, 2013 #

7 PM

Running 1:02:00 [2] 8.14 km (7:37 / km)
shoes: Inov-8 X-Talon 212

Head lamp jog on forest trails to see how long my battery will last. Counting yesterday light has been on for two hours now and still shining bright.

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