Training Log Archive: TerkelsenIn the 7 days ending Apr 13, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering hills 56:00 ** 7.8 km (7:11 / km)
spiked:5/6c shoes: Inov-8 X-Talon 212
Orienteering 22:20 [2] ** 3.9 km (5:44 / km)
spiked:16/16c shoes: Inov-8 X-Talon 212
Orienteering 25:37 [4] *** 2.7 km (9:29 / km)
spiked:16/20c shoes: Inov-8 X-Talon 212
Running 1:35:00 [3] 15.78 km (6:01 / km)
shoes: Asics Gel Kayano 15