Training Log Archive: TerkelsenIn the 7 days ending Jun 26, 2016:
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Sunday Jun 26, 2016 #
10 AM
Orienteering 1:20:00 ** 7.85 km (10:11 / km)
spiked:57/57c shoes: Inov-8 X-Talon 190 (2015)
Lasu Sprint Check
4 PM
Orienteering 40:00 ** 2.0 km (20:00 / km)
spiked:7/7c shoes: Inov-8 X-Talon 212 (2014)
Saturday Jun 25, 2016 #
11 AM
Biking 1:31:30 17.43 km (5:15 / km) +218m 4:56 / km
ahr:101 max:150 shoes: Crescent Njord 29" (2015)
MTB. Low tempo.
Friday Jun 24, 2016 #
3 PM
Hike-Walk-NW 1:35:59 8.73 km (10:59 / km) +116m 10:18 / km
ahr:97 max:135 shoes: Inov-8 X-Talon 190 (2015)
Nordic walking with Niina
Thursday Jun 23, 2016 #
5 PM
Orienteering 1:00:02 *** 5.55 km (10:50 / km) +170m 9:23 / km
ahr:137 max:159 spiked:6/9c (injured) shoes: Inov-8 280 Oroc (2014)
KKV iltarastit. Wanted the check the terrain that map update was done by Hapardi. I was very tired. Also leg not ok yet. Walked mainly. Some running. Lot of mistakes. DNF in the end.
Wednesday Jun 22, 2016 #
Note
(injured) (rest day)
ISL
HUN
HUN
Tuesday Jun 21, 2016 #
Note
(injured) (rest day)
Vasen takareisi revähti kevyesti pesispelissä. Hivenen joutuu keventää.
Monday Jun 20, 2016 #
5 PM
Ballgames 1:00:00 [3]
weight:69.9kg shoes: Inov-8 X-Talon 190 (2015)
Finnish baseball game. For the first time I was playing as pitcher in "official game". I was a bit nervous that I would give them free runs. I didn't so from that perspective it was good. Though we lost 15 - 0. Also for the first time I was a referee in baseball game taking care of the second base.