Training Log Archive: TerkelsenIn the 7 days ending Sep 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:07:36 *** 9.76 km (6:56 / km) +312m 5:58 / km
ahr:173 max:183 spiked:10/12c weight:69.5kg shoes: Inov-8 280 Oroc (Black/Cyan)
Orienteering (Night O) 42:41 *** 6.69 km (6:23 / km) +122m 5:51 / km
ahr:171 max:181 spiked:10/10c shoes: Inov-8 X-Talon 212 (2014)