Running warm up/down 20:05 3.55 km (5:39 / km) +23m5:29 / km ahr:137 max:176 shoes: Inov-8 X-Talon 212 (2014)
Orienteering race 35:12**** 5.88 km (5:59 / km) +169m5:14 / km ahr:172 max:181 spiked:13/13c shoes: Inov-8 X-Talon 212 (2014)
Halikko-viesti. Second leg together with Hämis and Tömäys. 5.2 km. Good run. We started third after superb run by Tuomo on the first leg. On the way to first I was bit confused on the trail (as in Manna too and Hämis helped me on both races), but after that no problem. Minor adjustments only. I managed to take time to read the map enough. Then it is much easier.