Training Log Archive: TerkelsenIn the 7 days ending Dec 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 59:07 10.38 km (5:42 / km) +228m 5:08 / km
ahr:150 shoes: Asics Gel-Kayano 20
Skiing (Skate) 54:06 10.83 km (5:00 / km) +199m 4:34 / km
ahr:148 max:170 shoes: Salomon Equipe 10 Skate
Running 34:27 5.32 km (6:29 / km) +55m 6:10 / km
ahr:140 max:175 shoes: Asics Gel-Kayano 20