Training Log Archive: TerkelsenIn the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 24:47 [2] 2.41 km (10:17 / km) +27m 9:44 / km
shoes: Inov-8 X-Talon 212 2017 Black
Orienteering race 48:59 [4] ***** 6.18 km (7:55 / km) +226m 6:42 / km
spiked:15/17c shoes: Inov-8 X-Talon 212 2017 Black
Orienteering 1:33:44 **** 6.55 km (14:19 / km) +151m 12:50 / km
ahr:123 spiked:10/10c shoes: Inov-8 X-Talon 212 2017 Red