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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 7 days ending Apr 7:

activity # timemileskm+mload
  Running1 33:18 3.19(10:27) 5.13(6:30) 693.3
  Total1 33:18 3.19(10:27) 5.13(6:30) 693.3

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Sunday Apr 7 #

12 PM

Running 33:18 [1] 5.13 km (6:30 / km) +69m 6:05 / km
shoes: Asics Gel-Kayano 24

Jogging with Jenni and Niina. Slowly back to training.

Saturday Apr 6 #

(rest day)

Friday Apr 5 #

(rest day)

Maybe tomorrow

Thursday Apr 4 #

(rest day)

Walking with Jenni.

Wednesday Apr 3 #

(rest day)

Tuesday Apr 2 #

(rest day)

I also read Nicky Spinks thoughts about this year's Barkleys Maratons race. A race which no-one finished for a second successive year.

It actually is a bit like orienteering race. Course is not marked. Course goes also off trail. Master map available and runner will draw the course on their map by themselves. There are check points in the forest. On the check points there is a book and runner will take a page from the book as a proof for visiting the check point.

Interesting race and concept. Nothing for me though, but after watching the documentary maybe a regular marathon this year...

Monday Apr 1 #

(rest day)

I watched Barkley Marathons documentary on Netflix (now when I can't exercise myself).

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