Training Log Archive: TerkelsenIn the 7 days ending Mar 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2020 #
12 PM
Strength 1:00:00 [1]
Saturday Mar 7, 2020 #
3 PM
Running 53:04 [2] 8.18 km (6:29 / km) +26m 6:23 / km
shoes: Asics Gel-Kayano 24
Friday Mar 6, 2020 #
5 PM
Skiing 50:45 [2] 10.07 km (5:02 / km) +258m 4:28 / km
shoes: Peltonen Supra-X
Thursday Mar 5, 2020 #
7 PM
Running intervals 53:00 8.06 km (6:35 / km) +115m 6:08 / km
shoes: Asics Gel-Kayano 24
warm up + 3 * round little Waterlake + cooling down.
Wednesday Mar 4, 2020 #
Note
(rest day)
Tuesday Mar 3, 2020 #
Note
(rest day)
Monday Mar 2, 2020 #
8 PM
Strength 20:00 [1]
weight:73.7kg
In Växjö Sweden.