Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Aug 30, 2010:

activity # timemileskm+m
  running1 33:00 4.41(7:29) 7.1(4:39) 5
  stretching1 5:00
  Total1 38:00 4.41 7.1 5

«»
0:38
0:00
» now
Mo

Monday Aug 30, 2010 #

12 PM

running (morning jogg) 33:00 [4] 7.1 km (4:39 / km) +5m 4:38 / km
ahr:168 max:179 shoes: Asics Cumulus 10

Endlich mal wieder laufen.

stretching 5:00 [1]

« Earlier | Later »