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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Oct 5, 2016:

activity # timemileskm+mload
  running1 43:00 4.66(9:14) 7.5(5:44) 17043.0
  Total1 43:00 4.66(9:14) 7.5(5:44) 17043.0

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We

Wednesday Oct 5, 2016 #

running 43:00 [1] 7.5 km (5:44 / km) +170m 5:09 / km
shoes: Asics Gel Lite 33 III

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