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Training Log Archive: pepa.

In the 1 days ending Feb 23, 2017:

activity # timemileskm+mload
  running1 1:12:00 7.89(9:07) 12.7(5:40) 25072.0
  strength & coordination1 5:0025.0
  Total1 1:17:00 7.89 12.7 25097.0

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Th

Thursday Feb 23, 2017 #

running 1:12:00 [1] 12.7 km (5:40 / km) +250m 5:10 / km
shoes: Inov-8 TrailTalon 250

absolute rumglotzrunde. Insbesondere oberhalb der Weinhänge, direkt über dem See!

strength & coordination 5:00 [5]

C • Is das dieser thierry plank? 2

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