In the 1 days ending Nov 14, 2018:
running 37:30 [1] 7.3 km (5:08 / km) +140m 4:41 / km ahr:149 shoes: Inov-8 TrailTalon 250
strength & coordination 5:00 [4]
cycling indoor 25:20 [3] 12.0 km (28.4 kph) ahr:135 max:157 shoes: Tacx Bushido
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