In the 1 days ending Feb 14, 2019:
running 1:05:59 intensity: (4:00 @1) + (13 @2) + (24:12 @3) + (37:34 @4) 13.6 km (4:51 / km) +179m 4:33 / km ahr:147 max:159 shoes: Inov-8 TrailTalon 250
cycling indoor 1:11:09 intensity: (9:56 @1) + (9:30 @2) + (37:18 @3) + (13:48 @4) + (37 @5) 37.24 km (31.4 kph) +250m ahr:138 max:168 shoes: Tacx Bushido
« Earlier | Later »