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Training Log Archive: pepa.

In the 1 days ending May 29, 2019:

activity # timemileskm+mload
  running1 38:28 3.81(10:06) 6.13(6:17) 17972.6
  Total1 38:28 3.81(10:06) 6.13(6:17) 17972.6
  [1-5]1 38:12

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Wednesday May 29, 2019 #

7 PM

running 38:28 intensity: (16 @0) + (7:48 @1) + (26:24 @2) + (4:00 @3) 6.13 km (6:17 / km) +179m 5:29 / km
ahr:131 max:149 shoes: Saucony Kinvara 8

Stuttgarter Autobahnstau gegen schicken Wald getauscht. Inklusive supercooooolem Aussichtsturm.

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