Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Jul 21, 2019:

activity # timemileskm+mload
  running1 1:20:22 10.2(7:53) 16.41(4:54) 374251.0
  Total1 1:20:22 10.2(7:53) 16.41(4:54) 374251.0
  [1-5]1 1:20:05

«»
1:20
0:00
» now
Su

Sunday Jul 21, 2019 #

6 PM

running 1:20:22 intensity: (17 @0) + (3:44 @1) + (14:58 @2) + (31:53 @3) + (25:47 @4) + (3:43 @5) 16.41 km (4:54 / km) +374m 4:24 / km
ahr:149 max:171 shoes: 361° Spinject

Patschi und Papa aufm Rad, Pepa schwitzend nebenher.
Superschicke Runde im sommerlichen Goldabend.

« Earlier | Later »