Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Sep 25, 2019:

activity # timemileskm+mload
  running1 1:35:22 11.96(7:58) 19.25(4:57) 253253.6
  Total1 1:35:22 11.96(7:58) 19.25(4:57) 253253.6

«»
1:35
0:00
» now
We

Wednesday Sep 25, 2019 #

11 AM

running long 1:35:22 intensity: (49 @1) + (35:16 @2) + (54:54 @3) + (4:23 @4) 19.25 km (4:57 / km) +253m 4:39 / km
ahr:144 max:162 shoes: 361° Spinject

+Sebastian

« Earlier | Later »