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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Sep 26, 2020:

activity # timemileskm+mload
  orienteering1 1:11:52 4.41(16:19) 7.09(10:08) 371223.5
  Total1 1:11:52 4.41(16:19) 7.09(10:08) 371223.5

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Sa

Saturday Sep 26, 2020 #

11 AM

orienteering 1:11:52 intensity: (4:01 @1) + (17:00 @2) + (24:47 @3) + (19:13 @4) + (6:51 @5) 7.09 km (10:08 / km) +371m 8:02 / km
ahr:149 max:174

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