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Training Log Archive: pepa.

In the 1 days ending Oct 28, 2020:

activity # timemileskm+mload
  running1 37:10 4.21(8:50) 6.77(5:29) 1375.2
  Total1 37:10 4.21(8:50) 6.77(5:29) 1375.2
  [1-5]1 37:04

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Wednesday Oct 28, 2020 #

5 PM

running 37:10 intensity: (6 @0) + (4:16 @1) + (27:30 @2) + (5:18 @3) 6.77 km (5:29 / km) +13m 5:26 / km
ahr:133 max:148 shoes: New Balance 1500v6

Noch kurz raus, bevor die Augen komplett Viereckig werden.

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