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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Apr 27, 2021:

activity # timemileskm+mload
  cycling1 1:31:41 20.53(13.4/h) 33.04(21.6/h) 45099.5
  Total1 1:31:41 20.53(4:28) 33.04(2:47) 45099.5
  [1-5]1 1:30:13

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Tu

Tuesday Apr 27, 2021 #

4 PM

cycling warm up/down 1:31:41 intensity: (1:28 @0) + (1:22:14 @1) + (6:41 @2) + (1:18 @3) 33.04 km (21.6 kph) +450m
ahr:112 max:147 shoes: Storck Scenario Team

mit Patschi.

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