Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending May 15:

activity # timemileskm+mload
  running1 55:55 7.13(7:51) 11.47(4:52) 89148.8
  Total1 55:55 7.13(7:51) 11.47(4:52) 89148.8
  [1-5]1 55:40

«»
0:55
0:00
» now
We

Wednesday May 15 #

7 PM

running 55:55 intensity: (15 @0) + (5:45 @1) + (18:40 @2) + (19:16 @3) + (11:59 @4) 11.47 km (4:52 / km) +89m 4:42 / km
ahr:141 max:162 shoes: Brooks Hyperion Max

30‘ DL2 mit Patschi

« Earlier | Later »