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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending May 16:

activity # timemileskm+mload
  cycling1 1:26:16 20.96(14.6/h) 33.73(23.5/h) 303111.3
  Total1 1:26:16 20.96(4:07) 33.73(2:33) 303111.3
  [1-5]1 1:25:05

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Th

Thursday May 16 #

4 PM

cycling 1:26:16 intensity: (1:11 @0) + (1:02:16 @1) + (19:24 @2) + (3:25 @3) 33.73 km (23.5 kph) +303m
ahr:118 max:151 shoes: Storck Scenario Team

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