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Training Log Archive: pepa.

In the 1 days ending May 17:

activity # timemileskm+mload
  running1 39:18 4.25(9:15) 6.84(5:45) 4676.4
  Total1 39:18 4.25(9:15) 6.84(5:45) 4676.4
  [1-5]1 39:04

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Fr

Friday May 17 #

7 PM

running 39:18 intensity: (14 @0) + (6:12 @1) + (28:22 @2) + (4:30 @3) 6.84 km (5:45 / km) +46m 5:34 / km
ahr:132 max:149 shoes: True Motion Nevos

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