Training Log Archive: pepa.In the 7 days ending Jan 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running tempo 49:14 8.54 km (5:46 / km) +66m 5:33 / km
ahr:140 max:170 shoes: New Balance 1500v5
xc-ski 2:17:42 31.31 km (4:24 / km) +647m 3:59 / km
ahr:118 max:153 shoes: Salomon SLAB Skate Pro