Training Log Archive: pepa.In the 7 days ending Mar 5, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 3:21 [3] 0.8 km (4:12 / km)
ahr:132 max:141 shoes: Altra Escalante 3
orienteering 18:46 3.84 km (4:54 / km) +85m 4:24 / km
ahr:150 max:172 shoes: VJ XTRM 2
orienteering 57:20 8.24 km (6:57 / km) +231m 6:06 / km
ahr:131 max:163 shoes: VJ XTRM 2