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Training Log Archive: igor_

In the 7 days ending Dec 9:

activity # timemileskm+m
  road running2 53:19 6.53(8:10) 10.52(5:04) 50
  Orienteering1 52:27 3.47(15:06) 5.59(9:23) 118
  Total3 1:45:46 10.01(10:34) 16.11(6:34) 168

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Wednesday Dec 6 #

3 PM

road running 26:23 [3] 5.28 km (5:00 / km) +25m 4:53 / km

Tuesday Dec 5 #

Note

Ordered some pants from Bryzos, the price point is too attractive.
3 PM

road running 26:56 [3] 5.24 km (5:08 / km) +25m 5:01 / km

Sunday Dec 3 #

9 AM

Orienteering 52:27 [4] 5.59 km (9:23 / km) +118m 8:29 / km

OINK Red Middle day three

Silly five minute error on #2, started doubting myself too early, so explored some green slopes. The actual mistake was not reading white properly, I was in the white patch to the NE of the one on top of the hill and visibility was not good so I thought I went too far west which obviously was not true.

Followed Aidan between #2 and #3 but he disappeared pretty quickly.

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