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Training Log Archive: turbodog

In the 1 days ending May 8, 2009:

activity # timemileskm+m
  Soccer1 1:30:00
  Cycling1 45:00 10.25(4:23) 16.5(2:44)
  Total1 2:15:00 10.25 16.5

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Fr

Friday May 8, 2009 #

Soccer 1:30:00 [3]

Game vs. Penfield Rangers. Both defenses were tight and both goalies played solid, so we had 0-0 going into the 2nd half. We made the first mistake, with a cross into the middle and no defender covering. Penfield took a 1-0 lead into the last 5 minutes, but the D finally got tired. After many good looks, consistent pressure finally led to a loose ball scramble in front of the Penfield net and a Pittsford goal.

Final Pittsford USC 1, Penfield Rangers 1

Cycling warm up/down 45:00 [2] 16.5 km (2:44 / km)
shoes: Panasonic

Ride to Great Embankment & back

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