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Training Log Archive: turbodog

In the 1 days ending May 17, 2009:

activity # timemileskm+m
  Cycling1 2:25:00 39.27(3:42) 63.2(2:18)
  Weights1 1:00:00
  Total1 3:25:00 39.27 63.2

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Su

Sunday May 17, 2009 #

Weights (Yard Work) 1:00:00 [3]

Cycling 2:25:00 [3] 63.2 km (2:18 / km)
shoes: Galli

Mi Square - Smith - WB, E on Cheese Factory & S on Lanning to 5&20 across to Conn, L on Taft to end, E on Cty Rd 40 - Briggs - Stetson - Hallack - Bailey back to CR40, into village of Bloomfield, then N on CR 39 to Bennett, N on Strong - Taylor - Mi Square & Home.

50F, gusty W wind, very annoying & got blown around a lot. Sunny.

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