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Training Log Archive: turbodog

In the 1 days ending Jun 10, 2009:

activity # timemileskm+m
  Cycling1 2:07:00 33.58(3:47) 54.04(2:21)
  Total1 2:07:00 33.58(3:47) 54.04(2:21)

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Wednesday Jun 10, 2009 #

Cycling 32:00 [3] 14.5 km (2:12 / km)
shoes: Univega Gran Turismo (fixed)

Mechanic's to work & back

Cycling (PM) 1:35:00 [3] 39.54 km (2:24 / km)
shoes: Jamis Quest

Mi Square - Smith - Mendon Ctr - Bulls Sawmill to Chamberlain - Taylor, S on QMH, E on Boughton Hill, back on 64

65F cloudy but pleasant. Enjoyed the lightning bugs in the fields off Boughton.

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