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Training Log Archive: turbodog

In the 1 days ending Nov 11, 2013:

activity # timemileskm+m
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Total1 1:10:00 18.64(3:45) 30.0(2:20)

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Mo

Monday Nov 11, 2013 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)

Cold, wind & rain/snow on the way home, but rain gear worked great & only feet were a bit chilled

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