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Training Log Archive: turbodog

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Cycling (Offroad)1 2:15:00 27.96(4:50) 45.0(3:00)
  Hiking1 30:00
  Total1 2:45:00 27.96 45.0

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2:45
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Su

Sunday Oct 9, 2016 #

Event: BFLO-Schoellkopf Score-O
 

Cycling (Offroad) 2:15:00 [3] 45.0 km (3:00 / km)
shoes: Miyata 112

To Genesee Valley Park for the HoG regatta, plus some following the course

60F NW breeze, partly sunny

Hiking 30:00 [2]

Powder Mills - Fish Hatchery around Wadhams & back

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