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Training Log Archive: turbodog

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Hiking1 40:00
  Total1 1:50:00 18.64 30.0

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Fr

Friday Oct 14, 2016 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Hiking 40:00 [2]

Around Pittsford village

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