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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Cycling1 1:55:00 27.96(4:07) 45.0(2:33)
  Hiking1 50:00
  Total1 2:45:00 27.96 45.0

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Su

Sunday Sep 10, 2017 #

Hiking 50:00 [2]

Powder Mills, Old Ski slopes

Cycling 1:55:00 [3] 45.0 km (2:33 / km)
shoes: Miyata 210

VV - Canfield through Mendon Ponds S on Mendon Ctr, Bulls Sawmill - Chamberlain - Taylor S on QMH, back on Boughton Hill to Lanning and Cheese Factory, N on Harloff & back on Mi Square

WNW breeze, 65F sunny

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