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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  Cycling (Stationary)1 1:00:00
  Weights1 15:00
  Total1 1:15:00

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Th

Thursday Feb 1, 2018 #

Cycling (Stationary) 1:00:00 [3]
shoes: Jamis Quest

Weights 15:00 [1]

LB Stretching

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